Mexican Kale Salad - iFOODreal - Healthy Family Recipes
"Creamy Mexican Kale Salad Recipe made with black beans, corn, peppers, tomato, cilantro and tossed with a tangy cumin flavoured avocado dressing...."
INGREDIENTS
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4 cups baby or full-grown kale (stalks removed & coarsely chopped), packed
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14 oz can black beans, drained and rinsed
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1 cup corn, fresh or frozen (thawed)
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2 large bell peppers, diced
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1 + 1/2 large avocado, diced
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1 large tomato, chopped
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1/2 cup red onion, finely chopped
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1/2 cup cilantro, finely chopped
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1 tbsp jalapeño peppers, seeded & minced
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1/2 large avocado
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1/2 cup warm water
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1/2 lime, juice of
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1 tsp cumin
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3/4 tsp salt
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1/2 tsp black pepper
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