INGREDIENTS
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3/4 cup canned reduced-sodium black beans, rinsed and drained
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3/4 cup chopped fresh pineapple
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1 medium shallot, finely chopped (2 tablespoons)
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1/2 fresh jalapeno pepper, seeded and finely chopped*
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2 tablespoons snipped fresh cilantro
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2 tablespoons lime juice
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1 tablespoon honey
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1/4 teaspoon salt
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1/8 teaspoon ground black pepper
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1 cup all-purpose flour
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2/3 cup yellow cornmeal
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1 tablespoon sugar
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1 tablespoon baking powder
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1 teaspoon baking soda
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1/4 teaspoon salt
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2 eggs, lightly beaten
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1 1/2 cups buttermilk
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4 ounces finely chopped ham (1 cup)
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1/2 cup fresh or frozen whole kernel corn, thawed if frozen
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2 tablespoons vegetable oil
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Sour cream (optional)