INGREDIENTS
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1 large onion, chopped
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1 medium-size sweet red pepper, seeded and chopped
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2 garlic cloves, minced
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2 cups crushed tomatoes
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3/4 cup medium-grain brown rice
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1 1/2 teaspoons chili powder
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1 teaspoon dried oregano
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1 small jalapeno, seeded and chopped
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1 12 ounce package chicken sausage with habaneros (such as Aidells), cut into 1/2-inch-thick half-moons
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1/4 cup chopped cilantro
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6 tablespoons reduced-fat sour cream
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Shredded cheddar cheese (optional)