Memory-Boosting Berry Smoothie

Name: Memory-Boosting Berry Smoothie
Ingredients: 3/4 cup(s) milk, fat-free, (may substitute soy, almond, or rice milk); 1/2 banana(s); 1 1/2 cup(s) berries, frozen, (blueberries, raspberries, blackberries and/or strawberries); 1 tablespoon flax seeds, ground; ice cubes, 3-5

Memory-Boosting Berry Smoothie was pinched from <a href="http://www.joybauer.com/healthy-recipes/memoryboosting-berry-smoothie.aspx" target="_blank">www.joybauer.com.</a>

INGREDIENTS

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3/4 cup(s) milk, fat-free, (may substitute soy, almond, or rice milk)

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1/2 banana(s)

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1 1/2 cup(s) berries, frozen, (blueberries, raspberries, blackberries and/or strawberries)

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1 tablespoon flax seeds, ground

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ice cubes, 3-5

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