Memorize This Simple Ratio for the Best Overnight Oats

"It's the high-protein, make-ahead breakfast you need...."

INGREDIENTS
2 cups old-fashioned rolled oats
2 cups dairy milk or unsweetened non-dairy milk
1 cup plain Greek or non-dairy yogurt
3 tablespoons maple syrup or honey
1 tablespoon chia seeds (optional)
1/4 teaspoon ground cinnamon
1/4 teaspoon kosher salt
Optional toppings: fruits, nuts, seeds, nut butter
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