Melt in Your Mouth Roast

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INGREDIENTS
1 large onion, sliced and separated into rings
1 (3- to 3-1/2-pound) bottom round roast
2 teaspoons salt
1/2 teaspoon pepper
1 tablespoon vegetable oil
1/2 cup water, divided
2 tablespoons Worcestershire sauce
3 tablespoons all-purpose flour
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