Mediterranean Zucchini Noodles

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INGREDIENTS
4 medium zucchini (about 8 inches long)
2 T + 1 T olive oil (or slightly more if you have a lot of noodles)
1/4 cup finely chopped red onion
1 T finely minced garlic and 3-4 peeled garlic cloves
1/2 tsp. Italian herb blend
1/2 tsp. dried oregano
2 cups cherry tomatoes, cut in half
1/2 cup Kalamata olives, drained and cut in half (or use regular black olives if you're not a fan of Greek olives)
1/4 cup capers, drained and chopped
red pepper flakes to taste (I used about 1/2 teaspoon)
1/4 chop chopped parsley
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