Mediterranean Turkey Burgers w/ Yogurt Ranch Dressing

Name: Mediterranean Turkey Burgers w/ Yogurt Ranch Dressing
Ingredients: •1lb 3/4 of ground turkey meat; Mediterranean Spices-; •1 tablespoon teaspoon of sea salt; •1/2 tablespoon of dry oregano; •1/2 tablespoon of dry parsley; •1/4 tablespoon of dried crushed chilis; •1/4 tablespoon of lemon zest; •1/4 tablespoon of rosemary; •1/4 tablespoon of dry mint; •1 cup of shredded carrot; •spring mix; •cucumber slices; •4 thin whole wheat buns; Yogurt Ranch Dressing; •3 tablespoons of non fat plain yogurt; •1/2 teaspoon of onion powder; •1/2 teaspoon of garlic powder; •1/2 teaspoon of dry dill

Mediterranean Turkey Burgers w/ Yogurt Ranch Dressing was pinched from <a href="http://www.freespiriteater.com/2012/01/mediterranean-turkey-burgers-w-yogurt.html" target="_blank">www.freespiriteater.com.</a>

INGREDIENTS

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•1lb 3/4 of ground turkey meat

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Mediterranean Spices-

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•1 tablespoon teaspoon of sea salt

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•1/2 tablespoon of dry oregano

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•1/2 tablespoon of dry parsley

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•1/4 tablespoon of dried crushed chilis

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•1/4 tablespoon of lemon zest

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•1/4 tablespoon of rosemary

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•1/4 tablespoon of dry mint

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•1 cup of shredded carrot

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•spring mix

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•cucumber slices

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•4 thin whole wheat buns

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Yogurt Ranch Dressing

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•3 tablespoons of non fat plain yogurt

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•1/2 teaspoon of onion powder

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•1/2 teaspoon of garlic powder

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•1/2 teaspoon of dry dill

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