Mediterranean Spicy Spinach and Lentil Soup

Name: Mediterranean Spicy Spinach and Lentil Soup
Prep time: 5 min
Cook time: 30 min
Yield: 4
Ingredients: Olive oil; 1 large yellow onion, finely chopped; 1 large garlic clove, chopped; Salt and pepper; 1 1/2 tsp coriander; 1 1/2 tsp cumin; 1 1/2 tspsumac; 1 1/2 tsp crushed red peppers; 2 tsp dried mint flakes; Pinch of sugar; 1 tbsp flour; 6 cups low-sodium vegetable broth; 3 cups water, more if needed; 12 oz frozen cut leaf spinach (no need to thaw); 1 1/2 cups small brown lentils, rinsed; 1 lime, juice of; 2 cups chopped flat leaf parsley

Mediterranean Spicy Spinach and Lentil Soup was pinched from <a href="http://www.themediterraneandish.com/mediterranean-spicy-spinach-lentil-soup/" target="_blank">www.themediterraneandish.com.</a>

INGREDIENTS

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Olive oil

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1 large yellow onion, finely chopped

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1 large garlic clove, chopped

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Salt and pepper

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1 1/2 tsp coriander

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1 1/2 tsp cumin

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1 1/2 tspsumac

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1 1/2 tsp crushed red peppers

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2 tsp dried mint flakes

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Pinch of sugar

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1 tbsp flour

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6 cups low-sodium vegetable broth

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3 cups water, more if needed

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12 oz frozen cut leaf spinach (no need to thaw)

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1 1/2 cups small brown lentils, rinsed

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1 lime, juice of

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2 cups chopped flat leaf parsley

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