Mediterranean Spaghetti Squash Sauté

Name: Mediterranean Spaghetti Squash Sauté
Prep time: 20 min
Cook time: 50 min
Yield: 12
Ingredients: 1 spaghetti squash; 4 tbsp olive oil, divided; 1 tsp each dried oregano, basil, garlic powder, onion powder; 1/2 tsp salt and pepper; 1 tbsp chopped fresh rosemary; 1 onion, diced; 1 tbsp garlic, minced; 3 tomatoes, diced; 2 cups veggies of your choice (I used broccoli, cauliflower, frozen peas and mushrooms); 2 tbsp lemon juice; 1/2 cup reduced sodium vegetable stock; 2 cups frozen or fresh spinach or kale; 1/2 cup kalamata olives, chopped; 1/4 cup chopped fresh parsley; 2 tbsp capers; 1/2 cup feta cheese, for serving

Mediterranean Spaghetti Squash Sauté was pinched from <a href="http://clairetastes.com/mediterranean-spaghetti-squash-saute/" target="_blank">clairetastes.com.</a>

"Who says squash has to be boring?..."

INGREDIENTS

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1 spaghetti squash

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4 tbsp olive oil, divided

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1 tsp each dried oregano, basil, garlic powder, onion powder

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1/2 tsp salt and pepper

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1 tbsp chopped fresh rosemary

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1 onion, diced

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1 tbsp garlic, minced

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3 tomatoes, diced

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2 cups veggies of your choice (I used broccoli, cauliflower, frozen peas and mushrooms)

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2 tbsp lemon juice

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1/2 cup reduced sodium vegetable stock

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2 cups frozen or fresh spinach or kale

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1/2 cup kalamata olives, chopped

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1/4 cup chopped fresh parsley

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2 tbsp capers

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1/2 cup feta cheese, for serving

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