Mediterranean Lentil Salad (Healthy & Bright) | The Mediterranean Dish

Name: Mediterranean Lentil Salad (Healthy & Bright) | The Mediterranean Dish
Ingredients: 1 cup dry green lentils or black lentils; Seeds of 1 pomegranate; Water; Kosher salt; 1 small red onion (chopped); 3/4 English cucumber (small diced or chopped (about 2 1/2 cups)); 2 to 3 cups baby spinach (or other leafy green of choice); 1 cup chopped fresh parsley; Crumbled feta cheese for garnish; 1/4 cup fresh lime juice; 1/3 cup extra virgin olive oil; 2 tsp honey; 1 tsp ground cumin; 1/2 tsp ground allspice; Salt and pepper

"All-star power lentil salad, prepared the Mediterranean way with spinach, crunchy veggies and a tasty lime dressing! Great make-ahead...."

INGREDIENTS

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1 cup dry green lentils or black lentils

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Seeds of 1 pomegranate

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Water

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Kosher salt

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1 small red onion (chopped)

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3/4 English cucumber (small diced or chopped (about 2 1/2 cups))

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2 to 3 cups baby spinach (or other leafy green of choice)

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1 cup chopped fresh parsley

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Crumbled feta cheese for garnish

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1/4 cup fresh lime juice

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1/3 cup extra virgin olive oil

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2 tsp honey

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1 tsp ground cumin

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1/2 tsp ground allspice

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Salt and pepper

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