Mediterranean Chick Pea Salad

Name: Mediterranean Chick Pea Salad
Yield: 8
Ingredients: 1 can (15 oz) Chick Peas, rinsed and drained; 3 plum tomatoes, chopped; 2 roasted red peppers, chopped; 1/2 small red onion, quartered and thinly sliced; 1/2 cucumber, peeled, halved, seeded, and chopped; 2 tablespoons chopped parsley; 2 cloves garlic; 3 tablespoons lemon juice; 1 1/2 teaspoons extra-virgin olive oil; 1 1/2 teaspoons flaxseed oil; 1/4 teaspoon salt

Mediterranean Chick Pea Salad was pinched from <a href="http://www.livebetteramerica.com/recipes/mediterranean-chick-pea-salad/3d45c41b-3c5c-4584-b471-0edea96092ab/" target="_blank">www.livebetteramerica.com.</a>

"Go Greek with this tasty and colorful low-fat dish. From Prevention Healthy Cooking...."

INGREDIENTS

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1 can (15 oz) Chick Peas, rinsed and drained

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3 plum tomatoes, chopped

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2 roasted red peppers, chopped

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1/2 small red onion, quartered and thinly sliced

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1/2 cucumber, peeled, halved, seeded, and chopped

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2 tablespoons chopped parsley

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2 cloves garlic

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3 tablespoons lemon juice

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1 1/2 teaspoons extra-virgin olive oil

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1 1/2 teaspoons flaxseed oil

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1/4 teaspoon salt

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