Mediterranean Bulgur Bowl

Name: Mediterranean Bulgur Bowl
Ingredients: 1 cup bulgur; 1/2 teaspoon ground cumin; 1/4 teaspoon salt; 2 cups water; 1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained; 6 ounces fresh baby spinach (about 8 cups); 2 cups cherry tomatoes, halved; 1 small red onion, halved and thinly sliced; 1/2 cup crumbled feta cheese; 1/4 cup hummus; 2 tablespoons chopped fresh mint; 2 tablespoons lemon juice

"You can also transform this tasty bowl into an Italian version with mozzarella, pesto, tomatoes, spinach and basil. —Renata Smith, Brookline, Massachusetts..."

INGREDIENTS

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1 cup bulgur

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1/2 teaspoon ground cumin

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1/4 teaspoon salt

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2 cups water

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1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained

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6 ounces fresh baby spinach (about 8 cups)

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2 cups cherry tomatoes, halved

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1 small red onion, halved and thinly sliced

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1/2 cup crumbled feta cheese

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1/4 cup hummus

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2 tablespoons chopped fresh mint

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2 tablespoons lemon juice

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