Meatloaf with Quinoa

Name: Meatloaf with Quinoa
Prep time: 30 min
Ingredients: 1 1/2 cups water; 3/4 cups quinoa; 1 tablespoon olive oil, plus additional for greasing pan; 1 medium onion, finely chopped; 1 large celery rib, finely chopped; 1 carrot, finely chopped; 10 ounces crimimi mushrooms, trimmed and chopped; 2 garlic cloves, finely chopped; 2 pounds grass-fed beef or buffalo; 1/2 cup chopped flat leaf parsley; 2 large organic eggs; 2 tablespoons Worcestershire sauce; 1/2 teaspoon each salt and pepper; 1 cup organic ketchup or more to cover meatloaf

Meatloaf with Quinoa was pinched from <a href="http://www.huffingtonpost.com/2011/10/27/meatloaf-with-quinoa_n_1057077.html" target="_blank">www.huffingtonpost.com.</a>

"Watch Shane Kelly prepare the Meatloaf with Quinoa in our Don't Tell Mama video series...."

INGREDIENTS

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1 1/2 cups water

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3/4 cups quinoa

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1 tablespoon olive oil, plus additional for greasing pan

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1 medium onion, finely chopped

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1 large celery rib, finely chopped

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1 carrot, finely chopped

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10 ounces crimimi mushrooms, trimmed and chopped

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2 garlic cloves, finely chopped

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2 pounds grass-fed beef or buffalo

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1/2 cup chopped flat leaf parsley

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2 large organic eggs

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2 tablespoons Worcestershire sauce

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1/2 teaspoon each salt and pepper

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1 cup organic ketchup or more to cover meatloaf

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