Meatloaf Muffins

Meatloaf Muffins was pinched from <a href="http://www.myrecipemagic.com/recipe/recipedetail/meatloaf-muffins" target="_blank">www.myrecipemagic.com.</a>

"Quick muffin-sized meatloaves, ready in about 30 minutes!..."

INGREDIENTS
1 teaspoon olive oil 1 cup onion ( finely chopped ) 1/2 cup carrots ( finely chopped/grated ) 1 teaspoon italian seasoning ( dried ) 2 clove(s) garlic ( minced ) 1 cup ketchup ( divided ) 1 1/2 pounds ground beef, 95% lean meat ( raw ) 1 cup panko cr
1 cup onion ( finely chopped )
1/2 cup carrots ( finely chopped/grated )
1 teaspoon italian seasoning ( dried )
2 clove(s) garlic ( minced )
1 cup ketchup ( divided )
1 1/2 pounds ground beef, 95% lean meat ( raw )
1 cup panko crumbs 2 tablespoons dry mustard ( prepared ) 1 teaspoon worcestershire sauce 1/4 teaspoon black pepper ( freshly ground black ) 2 egg ( large ) to taste cooking spray Directions Preheat oven to 350°. Heat the olive oil in a large nonsti
2 tablespoons dry mustard ( prepared )
1 teaspoon worcestershire sauce 1/4 teaspoon black pepper ( freshly ground black ) 2 egg ( large ) to taste cooking spray Directions Preheat oven to 350°. Heat the olive oil in a large nonstick skillet over medium-high heat. Add chopped onion, chopp
1/4 teaspoon black pepper ( freshly ground black )
2 egg ( large )
to taste cooking spray Directions Preheat oven to 350°. Heat the olive oil in a large nonstick skillet over medium-high heat. Add chopped onion, chopped carrot, Italian seasoning, and minced garlic; sauté 2 minutes. Cool. Combine onion mixture, 1/2
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