"Another good one from Toronto Chef Michael Bonacini. Not your ordinary meat loaf, its great with his Macaroni & Cheese and a green vegetable for a "retro" dinner!!!!..."
INGREDIENTS
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1/2 lb ground beef
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1/2 cup finely chopped onions
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1/3 cup breadcrumbs
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1/4 cup ketchup
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1/3 dash hot sauce
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1/3 dash Worcestershire sauce
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1/4 cup finely chopped fresh parsley
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1 large eggs, lightly beaten
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1/4 teaspoon thyme
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1/3 teaspoon salt
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1/4 teaspoon pepper
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1/3 to taste barbecue sauce, for glaze