INGREDIENTS
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For the meatloaf:
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2lbs grass-fed ground beef
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2 pastured eggs
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3 tsp garlic powder
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3 tsp onion powder
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2 tsp paprika
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1 tsp sea salt
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1/4 tsp nutmeg
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Optional--1/2 tsp ground mustard
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For the mashed potatoes:
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6 medium russet potatoes
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1/2 c of whole, raw grass-fed milk (if you aren't using raw whole milk, use a 1/4c whole milk, 1/4c cream.)
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1/4 c butter (more if you'd like!)
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1/4 c sour cream
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Himalayan Pink Salt to taste
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Optional--shredded Gouda cheese
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Peas, carrots (shredded or chopped), cheese, bacon, or other toppings