Meatloaf Casserole (THM S- Low Carb)

Name: Meatloaf Casserole (THM S- Low Carb)
Ingredients: 2.5 lbs of lean, cooked, drained ground beef; 1/2 cup of chopped onion; 1 tsp garlic powder; salt & pepper; 1 large head of cauliflower (steamed); 1/2 cup of butter; 1/4 cup of heavy whipping cream or half & half; salt & pepper to taste; 1 - 6 oz can of tomato paste; 3/4- 1 cup of water (start at 3/4 cup, it should be more of a sauce consistency); 1 tbsp. of THM Gentle Sweet (you can add more if you like your sauce sweeter, or you can use 1 tsp of THM Super Sweet Blend or 2 tsp of Truvia or 2 tsp of Pyure); 2 tsps. of Italian Blend (basil or Oregano dried); 1 cup of mozzarella cheese; 1/4 cup of parmesan cheese; 1- 28 can of French style green beans, drained

Meatloaf Casserole (THM S- Low Carb) was pinched from <a href="http://mrscriddleskitchen.com/meatloaf-casserole/" target="_blank">mrscriddleskitchen.com.</a>

"A casserole version of the meatloaf meal!..."

INGREDIENTS

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2.5 lbs of lean, cooked, drained ground beef

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1/2 cup of chopped onion

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1 tsp garlic powder

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salt & pepper

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1 large head of cauliflower (steamed)

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1/2 cup of butter

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1/4 cup of heavy whipping cream or half & half

•

salt & pepper to taste

•

1 - 6 oz can of tomato paste

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3/4- 1 cup of water (start at 3/4 cup, it should be more of a sauce consistency)

•

1 tbsp. of THM Gentle Sweet (you can add more if you like your sauce sweeter, or you can use 1 tsp of THM Super Sweet Blend or 2 tsp of Truvia or 2 tsp of Pyure)

•

2 tsps. of Italian Blend (basil or Oregano dried)

•

1 cup of mozzarella cheese

•

1/4 cup of parmesan cheese

•

1- 28 can of French style green beans, drained

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