Meatloaf

Name: Meatloaf
Ingredients: 1 1/2 lbs grass fed ground beef; 1 egg; 1 medium sized onion, chopped; 1 cup of ground Mary’s Gone Crackers; 1/2 tsp sea salt; 1/2 tsp black pepper; 1 tsp cayenne pepper; 1 tsp thyme; 2 cloves garlic, minced; Glaze:; 1/2 cup organic ketchup; 1 tsp cumin; 1 tbsp maple syrup

Meatloaf was pinched from <a href="http://www.draxe.com/recipe/meatloaf/" target="_blank">www.draxe.com.</a>

INGREDIENTS

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1 1/2 lbs grass fed ground beef

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1 egg

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1 medium sized onion, chopped

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1 cup of ground Mary’s Gone Crackers

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1/2 tsp sea salt

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1/2 tsp black pepper

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1 tsp cayenne pepper

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1 tsp thyme

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2 cloves garlic, minced

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Glaze:

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1/2 cup organic ketchup

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1 tsp cumin

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1 tbsp maple syrup

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