Meatloaf
"Meatloaf makes for such a great easy dinner! This recipe is flavorful, moist, and can freeze perfectly!..."
INGREDIENTS
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1 teaspoon olive oil
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1 small yellow onion (diced fine)
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2 cloves of garlic
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1 1/2 pounds ground beef (85% lean)
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3/4 cup breadcrumbs
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1 egg
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1/4 cup ketchup
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2 teaspoons Worcestershire sauce
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1 teaspoon salt
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1/2 teaspoon black pepper
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1/2 teaspoon liquid smoke (optional)
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1/4 cup BBQ Sauce
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