INGREDIENTS
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1 1/2 lb (750 g) lean ground beef
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3/4 cups (500 mL) bread crumbs
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1 can (8 oz) tomato sauce (about 1 cup/250 mL)
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1 medium carrot, grated (about 1 cup/250 mL)
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1 med onion chopped finely
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1/4 cup (50 mL) chopped fresh parsley
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3/4 tsp (3 mL) salt
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3/4 tsp (3 mL) pepper
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2 eggs, slightly beaten
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3 cups (750 mL) prepared mashed potatoes
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1/2 cup (125 mL) ketchup