Meat Loaf Squares Recipe (Gluten Free) Recipe

Name: Meat Loaf Squares Recipe (Gluten Free) Recipe
Yield: 4
Ingredients: 1 1/2 lb (750 g) lean ground beef; 2 cups (500 mL) Rice Chex* cereal, finely crushed; 1 can (8 oz) tomato sauce (about 1 cup/250 mL); 1 medium carrot, grated (about 1 cup/250 mL); 1/4 cup (50 mL) chopped fresh parsley; 3/4 tsp (3 mL) salt; 3/4 tsp (3 mL) pepper; 2 eggs, slightly beaten; 3 cups (750 mL) prepared mashed potatoes; 1/2 cup (125 mL) ketchup

Meat Loaf Squares Recipe (Gluten Free) Recipe was pinched from <a href="http://lifemadedelicious.ca/recipes/m/mashed-potato-stuffed-meat-loaf-squares" target="_blank">lifemadedelicious.ca.</a>

"Meat loaf meets Shepherd's Pie in this delicious gluten free creation!..."

INGREDIENTS

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1 1/2 lb (750 g) lean ground beef

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2 cups (500 mL) Rice Chex* cereal, finely crushed

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1 can (8 oz) tomato sauce (about 1 cup/250 mL)

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1 medium carrot, grated (about 1 cup/250 mL)

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1/4 cup (50 mL) chopped fresh parsley

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3/4 tsp (3 mL) salt

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3/4 tsp (3 mL) pepper

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2 eggs, slightly beaten

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3 cups (750 mL) prepared mashed potatoes

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1/2 cup (125 mL) ketchup

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