INGREDIENTS
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2 pounds ground beef
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1/2 cup minced yellow onion
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1/4 cup bell pepper minced
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1 tsp salt
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1 tsp garlic powder
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1/2 tsp cayenne
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1 egg
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1 cup flour for dusting meatballs
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3/4 cup Extra Virgin Olive Oil (pan-fry) (Reserve some oil for gravy)
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2 medium yellow onions chopped
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3/4 cup bell pepper diced
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1 tsp salt
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1/4 tsp cayenne
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4 cups rice
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1/2 tsp salt per cup of rice
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water