Meal Prep - Teriyaki Chicken and Broccoli

Name: Meal Prep - Teriyaki Chicken and Broccoli
Ingredients: 1 pound boneless (skinless chicken breasts, cut into bite-sized pieces); salt and pepper; 1 tablespoon oil; 2 cups broccoli florets; 1 bell pepper (sliced into strips); sesame seeds for garnish (optional); 2 cups cooked brown rice; 4 meal prep containers; For the teriyaki sauce:; 1/4 cup light soy sauce (or 2 tablespoons dark soy); 2 tablespoons honey; 2 tablespoons rice wine vinegar; 1 tablespoon cornstarch; 1 clove garlic (peeled and minced); 1/2 teaspoon sesame oil (optional); 1/4 teaspoon ground ginger (optional)

"Quick teriyaki chicken and broccoli meal prep bowls make a tasty healthy lunch for the entire work week in under 20 minutes.This meal-prep version of teriyaki chicken is perfect for lunch time. It will satisfy the..."

INGREDIENTS

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1 pound boneless (skinless chicken breasts, cut into bite-sized pieces)

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salt and pepper

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1 tablespoon oil

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2 cups broccoli florets

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1 bell pepper (sliced into strips)

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sesame seeds for garnish (optional)

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2 cups cooked brown rice

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4 meal prep containers

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For the teriyaki sauce:

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1/4 cup light soy sauce (or 2 tablespoons dark soy)

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2 tablespoons honey

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2 tablespoons rice wine vinegar

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1 tablespoon cornstarch

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1 clove garlic (peeled and minced)

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1/2 teaspoon sesame oil (optional)

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1/4 teaspoon ground ginger (optional)

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