Meal Prep - Healthy Chicken and Veggies

Name: Meal Prep - Healthy Chicken and Veggies
Prep time: 10 min
Cook time: 20 min
Yield: 4
Ingredients: 2 medium chicken breasts, boneless skinless cut into 1/2 inch pieces; 1 cup broccoli florets, frozen or fresh; 1 small red onion, chopped; 1 cup grape or plum tomatoes; 1 medium zucchini, chopped; 2 cloves garlic minced; 1 tablespoon italian seasoning; 1 teaspoon salt; 1/2 teaspoon black pepper (optional); 1/2 teaspoon red pepper flakes (optional); 1/2 teaspoon paprika; 2 tablespoons olive oil; 2-4 cups cooked rice of choice (optional); 4 meal prep containers

Meal Prep - Healthy Chicken and Veggies was pinched from <a href="https://gimmedelicious.com/2016/12/17/meal-prep-healthy-roasted-chicken-and-veggies/" target="_blank" rel="noopener">gimmedelicious.com.</a>

INGREDIENTS

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2 medium chicken breasts, boneless skinless cut into 1/2 inch pieces

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1 cup broccoli florets, frozen or fresh

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1 small red onion, chopped

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1 cup grape or plum tomatoes

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1 medium zucchini, chopped

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2 cloves garlic minced

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1 tablespoon italian seasoning

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1 teaspoon salt

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1/2 teaspoon black pepper (optional)

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1/2 teaspoon red pepper flakes (optional)

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1/2 teaspoon paprika

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2 tablespoons olive oil

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2-4 cups cooked rice of choice (optional)

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4 meal prep containers

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