Massaged Kale Salad with Sweet Potatoes | Walder Wellness, Dietitian

Name: Massaged Kale Salad with Sweet Potatoes | Walder Wellness, Dietitian
Ingredients: 1 large or 2 smaller bunches lacinato or dinosaur kale, shredded; 2 medium sweet potatoes; 2 Tbsp extra virgin olive oil (to toss sweet potatoes); 1/2 tsp cinnamon; 1 cup pecans, toasted; 1 cup pomegranate arils; 1/2 cup crumbled goat cheese; 1 avocado, sliced or cubed; 1/4 cup extra virgin olive oil; 1/2 a large lemon, juiced ((or 1 small)); 1 tsp garlic powder; Salt & pepper, to taste

"This easy massaged kale salad is topped with roasted sweet potatoes, pomegranate, goat cheese, and toasted pecans. Delicious, healthy & filling!..."

INGREDIENTS

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1 large or 2 smaller bunches lacinato or dinosaur kale, shredded

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2 medium sweet potatoes

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2 Tbsp extra virgin olive oil (to toss sweet potatoes)

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1/2 tsp cinnamon

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1 cup pecans, toasted

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1 cup pomegranate arils

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1/2 cup crumbled goat cheese

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1 avocado, sliced or cubed

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1/4 cup extra virgin olive oil

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1/2 a large lemon, juiced ((or 1 small))

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1 tsp garlic powder

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Salt & pepper, to taste

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