Mashed White Beans with Spinach and Olives

Name: Mashed White Beans with Spinach and Olives
Ingredients: 1 tablespoon olive oil; 1 medium onion (diced); 4 cloves garlic (chopped); 1/2 teaspoon red pepper flakes; 1 cup vegetable broth (or chicken broth); 2 (15 ounce) cans white beans (drained and rinsed) (or 3 cups cooked beans, from 1 cup dry); 4 sprigs thyme (or 1/2 teaspoon dry); 2 sprigs rosemary (or 1/2 teaspoon dry); 2 sprigs oregano (or 1/2 teaspoon dry); 1 bay leaf; salt and pepper to taste; 1/2 cup vegetable broth (or chicken broth); 1/4 cup kalamata olives (pitted and coarsely chopped); 1 (8 ounce) package fresh spinach (rinsed and coarsely chopped); 1/2 lemon (juice)

"I am a huge fan of mashed potatoes! They are nice and light and fluffy and so addictively good even when flavoured simply with milk and butter. A while ago I had come across the..."

INGREDIENTS

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1 tablespoon olive oil

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1 medium onion (diced)

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4 cloves garlic (chopped)

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1/2 teaspoon red pepper flakes

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1 cup vegetable broth (or chicken broth)

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2 (15 ounce) cans white beans (drained and rinsed) (or 3 cups cooked beans, from 1 cup dry)

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4 sprigs thyme (or 1/2 teaspoon dry)

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2 sprigs rosemary (or 1/2 teaspoon dry)

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2 sprigs oregano (or 1/2 teaspoon dry)

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1 bay leaf

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salt and pepper to taste

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1/2 cup vegetable broth (or chicken broth)

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1/4 cup kalamata olives (pitted and coarsely chopped)

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1 (8 ounce) package fresh spinach (rinsed and coarsely chopped)

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1/2 lemon (juice)

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