Mashed Chickpea Salad or Sandwich Filling

Name: Mashed Chickpea Salad or Sandwich Filling
Ingredients: •1 can (15 oz) chickpeas (garbanzo beans), drained and rinsed; •1/2 cup celery, sliced; •1/2 cup carrots, diced; •1/4 - 1/3 cup scallions, sliced; •1/4 cup or so hummus or tahini (any vegan mayo works too)*; •1 - 2 tablespoons mustard (stoneground or dijon); •sea salt & cracked pepper, to taste; •dash of garlic powder; •juice of 1 lemon, optional; •small handful pepitos, optional; •paprika/smoked paprika, garnish

Mashed Chickpea Salad or Sandwich Filling was pinched from <a href="http://thesimpleveganista.blogspot.com/2012/10/chickpea-salad.html" target="_blank">thesimpleveganista.blogspot.com.</a>

INGREDIENTS

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•1 can (15 oz) chickpeas (garbanzo beans), drained and rinsed

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•1/2 cup celery, sliced

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•1/2 cup carrots, diced

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•1/4 - 1/3 cup scallions, sliced

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•1/4 cup or so hummus or tahini (any vegan mayo works too)*

•

•1 - 2 tablespoons mustard (stoneground or dijon)

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•sea salt & cracked pepper, to taste

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•dash of garlic powder

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•juice of 1 lemon, optional

•

•small handful pepitos, optional

•

•paprika/smoked paprika, garnish

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