Maple Sweet Potato Pecan Burgers Makes 4 large burgers

Name: Maple Sweet Potato Pecan Burgers Makes 4 large burgers
Ingredients: 2 cups peeled, cooked and mashed sweet potatoes; 1/4 cup uncooked quinoa; 3/4 cup water; 2 tablespoons Earth Balance Natural Buttery Spread or another vegan butter substitute; 2 tablespoons maple syrup; 1/8 teaspoon cayenne pepper; 1/2 cup dry roasted pecans, chopped; 1 cup chopped kale; 1/2 teaspoon sea salt (plus a sprinkle for the onion topping); 1 Vidalia onion; sprinkle of fresh ground black pepper; 4 buns of your choice; If your pecans aren’t already dry roasted, you can roast them easily by spreading them out on a baking sheet and baking for 5 minutes at 350 degrees.

Maple Sweet Potato Pecan Burgers Makes 4 large burgers was pinched from <a href="http://thetolerantvegan.com/2012/03/maple-sweet-potato-pecan-burgers-for-the-no-more-mallows-blogger-recipe-contest/" target="_blank">thetolerantvegan.com.</a>

INGREDIENTS

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2 cups peeled, cooked and mashed sweet potatoes

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1/4 cup uncooked quinoa

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3/4 cup water

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2 tablespoons Earth Balance Natural Buttery Spread or another vegan butter substitute

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2 tablespoons maple syrup

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1/8 teaspoon cayenne pepper

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1/2 cup dry roasted pecans, chopped

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1 cup chopped kale

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1/2 teaspoon sea salt (plus a sprinkle for the onion topping)

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1 Vidalia onion

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sprinkle of fresh ground black pepper

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4 buns of your choice

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If your pecans aren’t already dry roasted, you can roast them easily by spreading them out on a baking sheet and baking for 5 minutes at 350 degrees.

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