"This creamy casserole practically tastes like pumpkin pie! It tastes lovely served warm or cold, making it the perfect make-ahead healthy holiday side dish. Store any leftovers in the refrigerator in an airtight container for up to 3 days...."
INGREDIENTS
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for the casserole
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4 medium sweet potatoes
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1 tsp (3g) cinnamon
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1/4 tsp (2g) salt
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1 large egg white
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1 tbsp (14g) unsalted butter, melted
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1/4 c (60mL) nonfat milk
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2 tbsp (30mL) maple syrup
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for the drizzle
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2 tbsp (31g) plain nonfat Greek yogurt
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2 tsp (10mL) maple syrup