INGREDIENTS
•
1 1/2 cups fat-free milk
•
1 1/2 cups water
•
Cooking spray
•
2 Gala apples, peeled and cut into 1/2-inch cubes (about 3 cups)
•
1 cup uncooked steel-cut oats
•
2 tablespoons brown sugar
•
1 1/2 tablespoons butter, softened
•
1/4 teaspoon ground cinnamon
•
1/4 teaspoon salt
•
1/4 cup maple syrup
•
1 cup hazelnuts, chopped