INGREDIENTS
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1 tablespoon all-purpose flour
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1/2 teaspoon apple pie spice
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6 cups sliced, peeled cooking apples (6 medium)
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1/2 cup snipped pitted whole dates
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1/4 cup maple syrup
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3/4 cup whole grain cereal flakes with multigrain clusters and crunchy pecans
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1 1/2 tablespoons butter, melted
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Vanilla low-fat yogurt (optional)