Mango, Berry & Banana Smoothie Recipe | Epicurious.com

Name: Mango, Berry & Banana Smoothie Recipe | Epicurious.com
Ingredients: 1 very ripe peeled banana (preferably frozen); 2 pitted Medjool dates; 1 cup frozen mango chunks; 3/4 cup coconut water; 1/2 cup frozen blackberries or blueberries; 1/4 cup plain yogurt; 1 tablespoon ground flaxseeds

Mango, Berry & Banana Smoothie Recipe | Epicurious.com was pinched from <a href="http://www.epicurious.com/recipes/food/views/Mango-Berry-Banana-Smoothie-51143830" target="_blank">www.epicurious.com.</a>

"Tasty, and healthy, too: Coconut water is high in potassium and other electrolytes. And Flaxseeds are a good source of beneficial omega-3s...."

INGREDIENTS

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1 very ripe peeled banana (preferably frozen)

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2 pitted Medjool dates

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1 cup frozen mango chunks

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3/4 cup coconut water

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1/2 cup frozen blackberries or blueberries

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1/4 cup plain yogurt

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1 tablespoon ground flaxseeds

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