INGREDIENTS
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•1/4 cup uncooked old fashioned rolled oats
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•1/3 cup skim milk
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•1/4 cup low-fat Greek yogurt
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•1-1/2 teaspoons dried chia seeds
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•1/4 teaspoon almond extract
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•1 teaspoon honey, optional (or substitute any preferred sweetener)
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•1/4 cup diced mango (approx. half of a small mango)