Mama Z's Homemade Hummus

Name: Mama Z's Homemade Hummus
Ingredients: 3 cloves of garlic, peeled and whole; 2 teaspoons Finely Ground Pink Himalayan Salt; 1 (19 ounce) can of garbanzo beans, drained; 3 tablespoons of tahini (sesame-seed paste); 3 tablespoons of lemon juice (fresh squeezed); 1 tablespoon of honey; 2 tablespoons of purified water, or as needed; ¼ cup of Spanish olive oil; 1 tsp. of Herbes de Provence or Italian seasoning, 1 tablespoon of chopped, fresh rosemary or 1 teaspoon dried

"The main ingredient in hummus is the garbanzo bean or chickpea. They are known for their rich fiber content, which is linked to a number of health benefits...."

INGREDIENTS

•

3 cloves of garlic, peeled and whole

•

2 teaspoons Finely Ground Pink Himalayan Salt

•

1 (19 ounce) can of garbanzo beans, drained

•

3 tablespoons of tahini (sesame-seed paste)

•

3 tablespoons of lemon juice (fresh squeezed)

•

1 tablespoon of honey

•

2 tablespoons of purified water, or as needed

•

¼ cup of Spanish olive oil

•

1 tsp. of Herbes de Provence or Italian seasoning, 1 tablespoon of chopped, fresh rosemary or 1 teaspoon dried

Go To Recipe

review

►