zucchini 'pasta' with turkey meat balls.
No Image
Healthy
►
serves
2-3 balls per serving
prep time
5 Min
cook time
30 Min
method
Bake
Ingredients For zucchini 'pasta' with turkey meat balls.
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2 lbground turkey
How To Make zucchini 'pasta' with turkey meat balls.
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1Zucchini 'pasta' with turkey meat balls. Put zucchini through a spiralizer (can get at Bed Bath & Beyond or online). Turkey Meat Balls: 2 lbs lean ground turkey (or chicken) • 3 egg whites Optional Seasonings: • 1/2 tsp ground cumin • 1/2 tsp dried thyme • 2 tsp dry yellow mustard • 2 tsp black pepper • 2 tsp chipotle pepper spice • 1 tsp salt • 2 tbsp garlic powder • 1 small onion (finely chopped) • 2 celery stalks (finely chopped) Directions: 1. Preheat oven to 375 degrees. 2. Mix ingredients together in one large bowl. 4. Use a small ice cream scoop to form the balls & place them on a heavy non-stick baking sheet. 5. Bake for 20 -30 minutes (check after 20 to make sure the meat is fully cooked). ***Serving: 2-3 meatballs per meal
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