Turkey Tenderloin Supreme---DIABETIC

Turkey Tenderloin Supreme---diabetic Recipe

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Leila Rockwell

By
@leilaroc

This recipe comes from Quick Cooking and I hope you try it and post a picture.

Rating:

★★★★★ 1 vote

Comments:
Serves:
6 servings
Prep:
20 Min
Cook:
20 Min
Method:
Stove Top

Ingredients

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  • 6
    turkey breast tenderloins slices ( 3/4 inch thick and 4 ounces each )
  • 1 Tbsp
    butter or margarine
  • 3
    green onions, thinly sliced
  • 1 can(s)
    ( 10-3/4 ounces ) condensed cream of chicken soup, undiluted
  • 1/4 c
    water

How to Make Turkey Tenderloin Supreme---DIABETIC

Step-by-Step

  1. In a large skillet, brown turkey in butter. Add onions; Cook for 1-2 minutes

    Combine soup and water; pour over the turkey and bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until the meat juices run clear.
  2. NUTRITIONAL ANALYSIS:
    One serving ( prepared with reduced-fat margarine and low-fat soup) equals:
    175 calories, 264 mg sodium, 81 mg cholesterol,
    5 gm carbohydrate, 26 gm protein, 5 gm fat
  3. DIABETIC EXCHANGES
    3 very lean meat, 1 vegetable, 1 fruit

    Please post a picture.

    Makes 6 servings

Printable Recipe Card

About Turkey Tenderloin Supreme---DIABETIC

Course/Dish: Chicken, Turkey
Main Ingredient: Chicken
Regional Style: American




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