shrimp stuffed flounder

20 Pinches 2 Photos
The Villages, FL
Updated on Aug 5, 2020

I live in Florida so fish is often on the menu. You don't have to use flounder for this, any mild white fish will work.

prep time 15 Min
cook time 25 Min
method Bake
yield 2 serving(s)

Ingredients

  • SHRIMP STUFFING
  • 1/2 pound peeled and deveined shrimp, roughly chopped
  • 1 stalk celery, finely diced
  • 1/4 cup onion, finely diced
  • 1/2 tablespoon chopped parsley
  • - few dashes tobassco to taste
  • 1 teaspoon dijon mustard
  • few dashes worcestershire
  • 1/2 teaspoon old bay seasoning
  • 1 egg, beaten with a fork
  • 2 tablespoons heavy cream
  • salt and pepper
  • 1/2 cup bread crumbs
  • THE FISH
  • 4 flounder fillets
  • salt and pepper
  • butter
  • paprika
  • lemon for serving

How To Make shrimp stuffed flounder

  • Step 1
    Preheat oven to 350
  • Step 2
    Spray baking pan with oil. Lay two of the fillets in the pan. Sprinkle with salt and pepper.
  • Step 3
    Mix all the stuffing ingredients together. Divide and place on top of the fish.
  • Step 4
    Split the remaining 2 fillets in half LENGTHWISE. Using 2 pieces, wrap them on the sides of the stuffing.
  • Step 5
    Sprinkle with salt and pepper and paprika. Dot with butter.
  • Step 6
    Bake for 20-25 minutes, internal temp of the stuffing should be 165.
  • Step 7
    Serve with fresh lemon wedges.

Discover More

Ingredient: Fish
Method: Bake
Culture: Southern
Category: Seafood

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