shrimp and scallop stir fry
I found this recipe very quick and easy to follow. During the current pandemic, my sister and I decided to follow the same recipe virtually, using the same ingredients, then see how each other's plates would turn out. This has been a very fun way to stay sane during these trying times and allowed me to spend time with the people that I love! Please check the video out in the link for the full demo. https://youtu.be/A7UBcVnYxj8
prep time
15 Min
cook time
25 Min
method
Stir-Fry
yield
4 serving(s)
Ingredients
- 8 ounces scallops
- 1/2 cup orange juice
- 1 tablespoon soy sauce
- 2 teaspoons cornstarch
- 1/2 teaspoon ground ginger
- 1/8 teaspoon crushed red peppers
- canola oil spray
- 2 cups brocolli
- 3/4 pound shrimp peeled and deveined
- 2 cups red peppers sliced
- 1 1/3 cups hot cooked rice
- salt and pepper to taste
How To Make shrimp and scallop stir fry
-
Step 1Pat scallops dry. Set aside. In a small bowl combine orange juice, soy sauce, cornstarch, ground ginger, and crushed red pepper.
-
Step 2Coat an extra-large nonstick skillet or wok with canola oil spray and heat over high heat until hot. Stir-fry the broccoli and sweet pepper, until the broccoli is bright green.
-
Step 3Add the fresh ginger and garlic and stir-fry for 15 seconds, until fragrant. Add the mushrooms, reserved scallops, shrimp and orange juice mixture. Cook for 3 to 4 minutes, stirring until the scallops and shrimp are cooked through. Serve immediately over hot cooked rice.
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