prawn curry

Name: Prawn Curry
Prep time: 15 min
Cook time: 35 min
Yield: 4
Cuisine: Indian
Ingredients: 80 gram(s) onions, halved; 1 - green chili pepper, seeded, medium hot; 10 gram(s) coriander, torn; 20 gram(s) fresh ginger, thinly sliced; 3 clove(s) garlic; 40 gram(s) olive oil; 2 teaspoon(s) ground cumin; 2 teaspoon(s) ground coriander; 1/2 teaspoon(s) ground turmeric; 1 teaspoon(s) salt; 200 gram(s) mixed bell peppers, cut into strips; 70 gram(s) tomato paste; 400 gram(s) coconut milk; 650 gram(s) frozen deep-sea prawns, thawed and drained (see tip); 1 teaspoon(s) lemon juice; basmati rice, buckwheat noodles or Chinese noodles, for serving

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Updated on Apr 1, 2024

This curry shrimp is a delicious and nutritious dish. It is prepared using fresh onions, green chili peppers, cilantro, ginger, and garlic to create a rich curry sauce. It is then combined with bell peppers and tomato sauce, and coconut milk is added along with deep-sea prawns. The dish has a delightful taste and a fragrant aroma. Deep-sea prawns are a great source of high-quality protein, which contributes to muscle growth and repair. Onions, green chili peppers, cilantro, and tomato sauce are rich in vitamin C, which helps boost the immune system and enhance iron absorption.

Rate

prep time 15 Min

cook time 35 Min

method Stove Top

yield 4 serving(s)

Ingredients

80 grams onions, halved
1 - green chili pepper, seeded, medium hot
10 grams coriander, torn
20 grams fresh ginger, thinly sliced
3 cloves garlic
40 grams olive oil
2 teaspoons ground cumin
2 teaspoons ground coriander
1/2 teaspoon ground turmeric
1 teaspoon salt
200 grams mixed bell peppers, cut into strips
70 grams tomato paste
400 grams coconut milk
650 grams frozen deep-sea prawns, thawed and drained (see tip)
1 teaspoon lemon juice
basmati rice, buckwheat noodles or Chinese noodles, for serving

How To Make prawn curry

Step 1

Add the onions, chilli, coriander leaves, ginger and garlic to the mixing bowl.

Step 2

Chop 10 seconds/speed 5 and slide down with the spatula.
Step 3

Add the oil.
Step 4

Sauté for 5 minutes/120°C/speed 1.
Step 5

Add the cumin, coriander powder, turmeric, salt and pepper strips.
Step 6

Cook 3 minutes/90°C/rspeed 1.
Step 7

Add tomato paste and coconut milk.
Step 8

Cook for 7 mins/100°C/rspeed 1.
Step 9

Add prawns and lemon juice.
Step 10

Cook 2 mins/100°C/rspeed 1, season to taste, transfer to a large bowl and serve hot with basmati rice, buckwheat noodles or Chinese noodles.
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