Dill Tuna Burgers

Name: Dill Tuna Burgers
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 2 5-oz can tuna, drained; 4 green onions, chopped; 2 stalk(s) celery, chopped; 3/4 c whole wheat bread crumbs; 1/4 c tartar sauce; 1/4 c fresh dill, chopped; 1 Tbsp lemon juice; 1 tsp hot pepper sauce; 1/2 tsp salt; 1/4 tsp pepper; 1 Tbsp olive oil, extra virgin; 4 bibb lettuce leaves; 2 oz reduced-fat potato chips; 4 toasted whole-grain buns

By Julie Prior
@dominicksnana

Who says good for you food can't be hearty?
470 calories per serving

Rating:

☆☆☆☆☆ 0 votes0

Comments:

3 Comments

Serves:

Prep:

20 Min

Cook:

5 Min

Method:

Pan Fry

Ingredients

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2

5-oz can tuna, drained
4

green onions, chopped
2 stalk(s)

celery, chopped
3/4 c

whole wheat bread crumbs
1/4 c

tartar sauce
1/4 c

fresh dill, chopped
1 Tbsp

lemon juice
1 tsp

hot pepper sauce
1/2 tsp

salt
1/4 tsp

pepper
1 Tbsp

olive oil, extra virgin
4

bibb lettuce leaves
2 oz

reduced-fat potato chips
4

toasted whole-grain buns

How to Make Dill Tuna Burgers

Step-by-Step

Mix first 10 ingredients to combine.
Heat olive oil 12 in non-stick skillet on med-high.
Press mixture into 4 patties. Add to skillet and cook 3 min per side or until heated through.
Divide burgers, Bibb lettuce leaves, tartar sauce and potato chips among the buns and serve.

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