dill tuna burgers

21 Pinches 1 Photo
Mesquite, NV
Updated on Oct 22, 2013

Who says good for you food can't be hearty? 470 calories per serving

prep time 20 Min
cook time 5 Min
method Pan Fry
yield 4 serving(s)

Ingredients

  • 2 - 5-oz can tuna, drained
  • 4 - green onions, chopped
  • 2 stalks celery, chopped
  • 3/4 cup whole wheat bread crumbs
  • 1/4 cup tartar sauce
  • 1/4 cup fresh dill, chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon hot pepper sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil, extra virgin
  • 4 - bibb lettuce leaves
  • 2 ounces reduced-fat potato chips
  • 4 - toasted whole-grain buns

How To Make dill tuna burgers

  • Step 1
    Mix first 10 ingredients to combine.
  • Step 2
    Heat olive oil 12 in non-stick skillet on med-high.
  • Step 3
    Press mixture into 4 patties. Add to skillet and cook 3 min per side or until heated through.
  • Step 4
    Divide burgers, Bibb lettuce leaves, tartar sauce and potato chips among the buns and serve.

Discover More

Ingredient: Fish
Method: Pan Fry
Culture: American
Category: Sandwiches

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