smoked bones medely

Tunapuna
Updated on May 30, 2013

My Grandmother used to cook this with green pawpaw better known to many as Papaya.It tasted great then and more so now cause I remember her every time I cook it.

prep time 10 Min
cook time 15 Min
method ---
yield 4 serving(s)

Ingredients

  • 2 cloves garlic
  • 1 small ginger knob
  • 1 small onion cut in wedges
  • 1 cup carrots cut diagonally
  • 2 sprigs small leaf thyme
  • 1 package smoked bones
  • 1 pinch salt and pepper to taste
  • 1 large green bell pepper

How To Make smoked bones medely

  • Step 1
    In a saute pan heat olive oil, add crushed ginger, garlic, onion salt & pepper until slightly translucent. Add carrots and allow carrots to cook with a bit of crunch.
  • Step 2
    Cut bell peppers into strips and add to pan, stirring lightly, add smoked bones and allow to steam with lid on. After 5 mins add thyme leaves, stir and serve with Rice or provisions.

Discover More

Category: Pork
Keyword: #Ginger
Keyword: #onions
Keyword: #Carrots

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