quick sausage and peppers with kale
(1 RATING)
My co worker made sausage and peppers and had hers cooking all day long nice and slow with the peppers whole in the casing. I wanted to bring home the flavors but needed it to be a fast mid-week meal. This is my 10 yr old son's fav meal and I get to sneak in some greens. Hope you enjoy!!
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prep time
10 Min
cook time
35 Min
method
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yield
i serve up to 8
Ingredients
- 3 pounds mild and/or hot italian sausage in casings or in bulk. i usually use 1 pound mild and 2 hot.
- 3 - bellpeppers mixed in color sliced
- 1 large onion sliced
- 3 cloves garlic chopped
- 2 cans diced tomatoes
- 1 bunch kale
- - salt and pepper to taste
- - dried italian seasoning to taste
- 3 large potatoes sliced
- 1 can corn optional
- - cayenne pepper optional
How To Make quick sausage and peppers with kale
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Step 1Take the sausage out of the casings and begin browning sausage
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Step 2when sausage is mostly brown add the onion, bell pepper and garlic and saute.
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Step 3After about 5 minutes add the cans of tomatoes and potatoes and at this point you can add the corn. Simmer on med-low and cover. This is the best time to season with salt, pepper and Italian seasoning. If you want it to be spicier you can add cayenne pepper.
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Step 4After about 10-15 minutes check for flavor and when potatoes are soft add the kale and turn off burner let sit for about 5 minutes and serve. I usually serve on top of rice or even mash potatoes.
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