pork tenderloin and apricots
(1 RATING)
This a combination of sweet and spicey and I like to combine meat with fruits..great served with fried rice.
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prep time
15 Min
cook time
30 Min
method
Bake
yield
Ingredients
- 4 teaspoons olive oil
- 1 cup diced red onion
- 1/2 cup diced red pepper
- 1/2 cup diced green pepper
- 6 - dried apricots finely chopped
- 1/2 cup dry seasoned bread crumbs
- 1 pound pork tenderloin
- 1 tablespoon dijon mustard
- 2 tablespoons liquid honey
- 1 medium peeled and chopped apple
- - pinch red pepper flakes
- 2 tablespoons chopped parsley
How To Make pork tenderloin and apricots
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Step 1In large skillet heat oil and cook onion and peppers until softened about 4 minutes, add apricots, apple, crumbs, hot pepper flakes and parsley and stir in 2 tbsp water and cook for 3 to 4 minutes.
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Step 2Cut the pork in half horizontally, almost but all the way through. Open it up and pound with meat pounder to evenly flatten. Mound the stuffing lengthwise into the pork and secure with butcher twine.
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Step 3Heat the oil in skillet and sear the meat on all sides about 6 to 7 minutes to brown. place into casserole or roasting pan and bake 15 to 20 minutes or til juices run clear when pierced with a knife. Remove pork to platter whisk honey and mustard and brush the pork all over and slice to serve.
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