pork, pumpkin & long beans

Name: Pork, Pumpkin & Long Beans
Prep time: 1 h
Cook time: 45 min
Yield: 4
Ingredients: 1 - 2 pound(s) belly pork, cubed; 1 medium tomato, cleaned & quartered; 1 medium onion, chopped; - salt & pepper, to taste; 1 small japanese pumpkin, peeled & cubed; 2 package(s) long beans (ootong), cut into bite size; 3 clove(s) garlic, smashed & chopped; 1 tablespoon(s) aloha shoyu (amino acid)

(2 RATINGS)

12 Pinches

Charmaine Castro

Oahu - Waianae, HI

Updated on Jan 5, 2011

This is my grandmothers recipe that my mom used to cook for us growing up. You can manage your salt intake if you choose.

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prep time 1 Hr

cook time 45 Min

method ---

yield 4 - 5

Ingredients

1 - 2 pounds belly pork, cubed
1 medium tomato, cleaned & quartered
1 medium onion, chopped
- salt & pepper, to taste
1 small japanese pumpkin, peeled & cubed
2 packages long beans (ootong), cut into bite size
3 cloves garlic, smashed & chopped
1 tablespoon aloha shoyu (amino acid)

How To Make pork, pumpkin & long beans

Step 1

Fry pork until crispy then add garlic & fry then add salt & pepper. Add enough water to cover pork. Add tomato, shoyu & onion then boil until tomato becomes limp then add pumpkin & cook for 3 more minutes then cover & do not remove but leave on stove for about 1 hour(pumpkin will finish cooking in pot

Step 2

Served with hot rice.
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