mom's sweet - n - sour pork chops

Name: Mom's sweet - n - sour pork chops
Prep time: 15 min
Cook time: 40 min
Yield: 4
Ingredients: 1 - 20 oz can pineapple chunks, drained, liquid reserved; 1-1/4 cup(s) ketchup; 1 tablespoon(s) packed light brown sugar; 1 tablespoon(s) cider vinegar; 3 - carrots, sliced 1/4"-thick; 1 small green bell pepper, cut into chunks; 2 tablespoon(s) canola oil; 4 - boneless pork loin chops, 1"-thick; 2 cup(s) cooked white rice

(1 RATING)

81 Pinches

sherry monfils

worcester, MA

Updated on Nov 7, 2012

This is one dish that my mom made that got me smiling and still does. I especially like the sauce over the chops, it's so mouth-watering.

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prep time 15 Min

cook time 40 Min

method ---

yield 4 serving(s)

Ingredients

1 - 20 oz can pineapple chunks, drained, liquid reserved
1-1/4 cup ketchup
1 tablespoon packed light brown sugar
1 tablespoon cider vinegar
3 - carrots, sliced 1/4"-thick
1 small green bell pepper, cut into chunks
2 tablespoons canola oil
4 - boneless pork loin chops, 1"-thick
2 cups cooked white rice

How To Make mom's sweet - n - sour pork chops

Step 1

Heat oven to 350. In lg saucepan, combine pineapple liquid, ketchup, brown sugar and vinegar. Cook over medium until hot, about 5 mins.

Step 2

Add to sauce, the pineapple chunks, carrots and green bell pepper. Cook, stirring for 5 mins. Remove from heat. In lg skillet, over med-high heat, brown chops in oil.
Step 3

In lg shallow baking dish, arrange chops. Spread pineapple/veggie mix over chops. Cover. Bake about 30 mins, or until chops are fully cooked. Serve over rice.
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