mexican-spiced pork tenderloins

Name: Mexican-Spiced Pork Tenderloins
Prep time: 10 min
Cook time: 45 min
Yield: 6
Cuisine: Mexican
Ingredients: 2 - pork tenderloins (3/4 lb each); 1 teaspoon(s) ground cumin; 1 teaspoon(s) chili powder; 1/2 teaspoon(s) dried oregano; 1/4 teaspoon(s) garlic powder; 1/4 teaspoon(s) salt; 1/4 teaspoon(s) black pepper; 1/8 teaspoon(s) ground red pepper; - vegetable cooking spray

6 Pinches

Vicki Butts (lazyme)

Grapeview, WA

Updated on Jan 4, 2017

From Cooking Light.

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prep time 10 Min

cook time 45 Min

method Bake

yield 6 serving(s)

Ingredients

2 - pork tenderloins (3/4 lb each)
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon ground red pepper
- vegetable cooking spray

How To Make mexican-spiced pork tenderloins

Step 1

Trim fat from tenderloins. Combine cumin and next 6 ingredients.

Step 2

Rub spice mixture evenly over tenderloins. Place tenderloins on a rack in a roasting pan coated with cooking spray. Insert meat thermometer into thickest part of tenderloin, if desired.
Step 3

Bake at 375°F for 45 minutes or until meat thermometer registers 160°F.
Step 4

Transfer tenderloins to a serving platter. Let stand 10 minutes; slice diagonally across grain into thin slices.
Step 5

Yield: 6 servings (153 calories per serving).
Step 6

Per Serving: Protein 25.9g; Carbohydrate 0.6g; Iron 1.7mg; Fat 4.6g; Fiber 0.2g; Sodium 163mg; (Saturated Fat 1.5g); Cholesterol 83mg; Calcium 15mg.
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