meatloaf with sweet-and-hot sauce
★★★★★
1
Found this in an old cook book. We really like meatloaf, so I tried this version and it is very tasty! My kids and grand kids loved this as well. Hope you like it to! Picture is not my own.
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Ingredients For meatloaf with sweet-and-hot sauce
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preheat oven to 400 d/f, spray an 8 1/2
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1 lb ground pork and 1/2 lb ground beef
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1 c plain bread crumbs soaked with a small amount milk
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1 large egg, lightly beaten
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1 clove garlic, minced
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1/2 cup onion, diced
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3 tbls fresh flat leaf parsley or 1 tbls dried
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1/4 c low sodium chicken broth
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1 tsp salt and freshly ground black pepper to taste
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for sweet and hot sauce:
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1/3 cup prepared ketchup or tomato sauce - i used heinz ketchup
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1/2 cup sugar
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1/3 cup water
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1/3 cup white wine vinegar
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1 tbl low sodium soy sauce
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1/2 tsp cayenne pepper or to your taste
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1 1/2 tbls cornstarch mixed with 3 tbl cold water
How To Make meatloaf with sweet-and-hot sauce
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1Combine ingredients for meatloaf; mix well. Spray pan with Pam. Place into loaf pan and bake until an instant read thermometer inserted in middle of loaf reads 155 D/F 45 to 50 minutes. While this is cooking, make the sauce.
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2In a saucepan over medium-high heat, combine the ketchup (or tomato sauce), sugar, water, vinegar, soy sauce and cayenne. Heat stirring occasionally, until the mixture comes to a boil, then immediately whisk in the cornstarch/water mixture. Stir constantly until thickened, about 30 seconds. Remove from the heat and let cool to room temperature.
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3When the meat loaf is done, remove it from the oven, cover to keep warm, and let stand for 10-15 minutes before slicing. Pour off any excess fat in the pan. Cut the meat loaf into slices 1/2 inch thick. Serve immediately with the sweet-and-sour sauce on the side.
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