luau pork chops

Name: Luau Pork Chops
Prep time: 15 min
Cook time: 45 min
Yield: 6
Cuisine: American
Ingredients: 6 loin pork chops, trimmed of excess fat; 1/2 cup(s) chopped onion; 1/2 cup(s) chopped green bell pepper; 2 tablespoon(s) flour; 1 teaspoon(s) salt; 6 pineapple slices (canned, in 100% juice--reserve pineapple juice); 1 tablespoon(s) white vinegar; 1/4 cup(s) bbq sauce (your favorite bottled brand); 1/2 cup(s) pineapple juice, reserved from can

(2 RATINGS)

11 Pinches 2 Photos

NE Lady

Chadron, NE

Updated on May 30, 2021

A sweet and savory way to prepare pork chops. I've substituted chicken breasts for the pork chops, and it's worked well that way, too.

Rate

prep time 15 Min

cook time 45 Min

method Stove Top

yield 6 serving(s)

Ingredients

6 loin pork chops, trimmed of excess fat
1/2 cup chopped onion
1/2 cup chopped green bell pepper
2 tablespoons flour
1 teaspoon salt
6 pineapple slices (canned, in 100% juice--reserve pineapple juice)
1 tablespoon white vinegar
1/4 cup bbq sauce (your favorite bottled brand)
1/2 cup pineapple juice, reserved from can

How To Make luau pork chops

Step 1

Heat the vegetable oil in a large skillet over medim-high heat. Add onion and bell peppers and cook until the onion is clear. Remove from skillet.

Step 2

Mix flour, slat and pepper in a plastic bag. Add the pork chops; shake to coat. Brown pork chops in skillet.
Step 3

Place a pineapple slice on top of each pork chops. Sprinkle with the onion and peppers.
Step 4

Combine the vinegar, BBQ sauce & pineapple juice to make a sauce. Pour over the pork chops. Simmer 45 minutes.
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