Luau Pork Chops

Luau Pork Chops

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NE Lady


A sweet and savory way to prepare pork chops. I've substituted chicken breasts for the pork chops, and it's worked well that way, too.


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15 Min
45 Min
Stove Top


  • 6
    loin pork chops, trimmed of excess fat
  • 1/2 c
    chopped onion
  • 1/2 c
    chopped green bell pepper
  • 2 Tbsp
  • 1 tsp
  • 6
    pineapple slices (canned, in 100% juice--reserve pineapple juice)
  • 1 Tbsp
    white vinegar
  • 1/4 c
    bbq sauce (your favorite bottled brand)
  • 1/2 c
    pineapple juice, reserved from can

How to Make Luau Pork Chops


  1. Heat the vegetable oil in a large skillet over medim-high heat. Add onion and bell peppers and cook until the onion is clear. Remove from skillet.
  2. Mix flour, slat and pepper in a plastic bag. Add the pork chops; shake to coat. Brown pork chops in skillet.
  3. Place a pineapple slice on top of each pork chops. Sprinkle with the onion and peppers.
  4. Combine the vinegar, BBQ sauce & pineapple juice to make a sauce. Pour over the pork chops. Simmer 45 minutes.

Printable Recipe Card

About Luau Pork Chops

Course/Dish: Pork
Main Ingredient: Pork
Regional Style: American

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