Low Carb Pork Rub

Low Carb Pork Rub Recipe

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Gina Miller


This savory rub adds a nice, slightly sweetened flavor to pork. My family really enjoys it on ribs, chops, pork loin, etc.

★★★★★ 1 vote
Covers about 4 chops, or ribs, or 1 2 pound pork loin.
10 Min


2 Tbsp
paprika, sweet mild
1 tsp
red chili powder
1 tsp
garlic powder
1 tsp
onion powder
1 tsp
dry mustard powder
1 tsp
basil, dried
1 tsp
1/4 - 1/2 tsp
ground cayenne pepper, or same amount liquid hot sauce

How to Make Low Carb Pork Rub


  • 1If using liquid hot sauce, rub this into meat first. IF using Cayenne powder, combine with below ingredients.
  • 2In a small bowl stir to combine Cayenne powder (if using), paprika, chili powder, garlic & onion powders, dry mustard, basil & salt.
  • 3Rub powdered seasoning mixture well into both sides of meat.
  • 4Cook or grill as desired.

Printable Recipe Card

About Low Carb Pork Rub

Course/Dish: Pork
Other Tag: Quick & Easy